Botanical Name: Mentha spicata Extraction: steam distilled from leaves Note: Middle
Spearmint is a fresh minty aroma that has similar benefits to peppermint. It works wonders to stimulate and uplift the mind and acts as a great digestive aid. It helps to relax sore, tight muscles and helps to minimise nausea and travel sickness. Helps to reduce mental fatigue and lifts the emotions. It has great antiseptic and antispasmodic properties.
Possibly avoid during first trimester. Dilution may be required as it can irritate sensitive skin. Dilute for young children and babies.